Ready, Set, Eat! Introducing Solids to Your Baby 

Starting solids is an exciting milestone, but it can also bring lots of questions. Join Registered Nurse Joanne Yu from The Mama Coach for an informative session designed to help parents and caregivers confidently navigate their baby's transition to solid foods. Learn about signs of readiness, first foods, introducing allergens, and practical feeding tips, while separating common myths from evidence-based recommendations. Whether you're just beginning to think about solids or getting ready to start, this session will provide the knowledge and support you need to make mealtimes a positive experience for your family. 

Recommended age: Parents and caregivers of babies ages 3-12 months.