健康老龄化 (Healthy Aging for Newcomer Seniors - Mandarin Session)

本次工作坊旨在促进长者在适应新的文化、社会和医疗环境过程中的整体福祉。许多新移民长者面临社会关系网络有限、语言障碍、不熟悉医疗体系以及长期角色和日常生活被打乱等问题。

新移民长者在面对解决社交隔离、获取社区资源受限以及不熟悉当地的医疗服务时遇到困难。了解并学习健康老龄化能够增强独立性、改善生活质量，并提升整体社区融合度。本次工作坊将介绍新移民社区中常见的老龄化挑战，以及维持身体、心理和社会福祉的策略，提高健康素养并增强获取社区资源的信心。

This workshop promotes the overall well-being of seniors adapting to a new cultural, social, and healthcare environment. Many newcomer seniors experience limited social networks, language barriers, unfamiliar health systems, and disruptions to long-standing roles and routines.

Newcomer seniors face heightened isolation, reduced access to community resources, and challenges navigating healthcare. Supporting healthy aging strengthens independence, improves quality of life, and enhances overall community integration. 

Learning Outcomes:

• Participants will be introduced to common aging challenges in newcomer communities.
• Participants will learn strategies to maintain physical, mental, and social well-being.
• This program will increase participants' health literacy and confidence in accessing community resources.