Alzheimers Society York Region Active Living - Chair Yoga
Friday, May 08, 2026
2:00 PM - 3:00 PM
Milliken Mills Library
7600 Kennedy Road, Unit 1, Markham, Ontario, L3R 9S5
Markham, ON
Organized by Markham Public Library
Free
About This Event
Gentle Chair Yoga offers many health benefits. Easy to follow gentle instructions help with posture, flexibility and balance. Builds energy, body & mind wellness while focusing on relaxation.
This program is for people living with dementia and their caregivers.
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